BODY STRESS RELEASE (BSR) assists the body in its innate ability to maintain and heal itself. It is a gentle procedure that locates areas of body stress using the body as a biofeedback monitor. Light, precise stimulation encourages the body to release stored tensions, which usually manifest as backache, headaches, postural distortions or fatigue. Releasing is rapid, but if stress has been stored for a long time, more releases may be required over a period of time to keep the nervous system functioning at optimal capacity.
When the stresses of life – whether mechanical, chemical or mental/emotional – reach the level of overload, the body is no longer able to adapt constructively. The stress becomes locked into the physical structures, causing pain, stiffness, numbness or postural distortions. This stored tension has an impact on the nervous system and undermines the body’s natural ability to co-ordinate its functions and heal and maintain itself.
BSR brings effective relief from pain and discomfort from many different causes, including back pain, PTSD, migraines, indigestion, chronic fatigue, menstrual cramps, & much more. We work with your body to bring awareness to areas of stress and tension, and once the nervous system is aware of these areas, your natural healing capacity takes over and your body does the rest of the work!